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Training Log Archive: Niamhunter

In the 1 days ending Jun 12, 2019:

activity # timemileskm+m
  Run1 1:03:34 6.81(9:20) 10.96(5:48) 138
  Total1 1:03:34 6.81(9:20) 10.96(5:48) 138

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Wednesday Jun 12, 2019 #

12 PM

Run 1:03:34 intensity: (1:44 @1) + (18:51 @2) + (41:10 @3) + (1:49 @4) 10.96 km (5:48 / km) +138m 5:27 / km
ahr:168 max:183 shoes: Inov8 TrailRoc 270

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