In the 1 days ending Aug 11, 2019:
Run 1:22:21 intensity: (2:25 @1) + (17:08 @2) + (52:01 @3) + (10:47 @4) 11.17 km (7:22 / km) +460m 6:07 / km ahr:169 max:186 shoes: Inov8 TrailRoc 270
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