In the 1 days ending Aug 13, 2019:
Cross Training (Open Water ) 45:00 [1]
Run 43:00 intensity: (6:23 @1) + (7:12 @2) + (26:42 @3) + (2:43 @4) 6.57 km (6:33 / km) +169m 5:48 / km ahr:163 max:183
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