In the 1 days ending Oct 26, 2020:
Run 37:00 intensity: (50 @1) + (30:07 @2) + (5:46 @3) + (17 @4) 6.21 km (5:57 / km) +48m 5:44 / km ahr:160 max:184 shoes: NB 1080 v10
S & C 45:00 [0]
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