Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Niamhunter

In the 1 days ending Nov 16, 2020:

activity # timemileskm+m
  S & C1 45:00
  Run1 34:54 3.82(9:08) 6.15(5:41) 32
  Total1 1:19:54 3.82 6.15 32
  [1-5]1 34:54

«»
1:19
0:00
» now
Mo

Monday Nov 16, 2020 #

5 PM

Run 34:54 intensity: (3:11 @1) + (25:14 @2) + (6:29 @3) 6.15 km (5:41 / km) +32m 5:32 / km
ahr:156 max:175 shoes: NB 1080 v10

Easy meadows

S & C 45:00 [0]

« Earlier | Later »