In the 1 days ending Nov 21, 2020:
Run warm up/down 19:23 intensity: (57 @0) + (18:26 @1) 3.33 km (5:49 / km) +23m 5:37 / km ahr:111 max:120 shoes: VJ Irocks
Run 35:20 intensity: (37 @0) + (34:43 @1) 5.48 km (6:27 / km) +242m 5:17 / km ahr:114 max:126 shoes: VJ Irocks
Run warm up/down 21:06 [1] 3.21 km (6:34 / km) +50m 6:06 / km ahr:125 max:130 shoes: VJ Irocks
« Earlier | Later »