Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Niamhunter

In the 7 days ending May 26:

activity # timemileskm+m
  Run1 40:13 3.79(10:37) 6.1(6:36) 171
  Total1 40:13 3.79(10:37) 6.1(6:36) 171

«»
0:40
0:00
» now
MoTuWeThFrSaSu

Monday May 20 #

7 AM

Run 40:13 intensity: (33:37 @1) + (6:36 @2) 6.1 km (6:36 / km) +171m 5:47 / km
ahr:134 max:147

Pre travel!

« Earlier | Later »