Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: djsanton97

In the 1 days ending Mar 31, 2019:

activity # timemileskm+m
  Strength1 25:00
  Total1 25:00

«»
0:25
0:00
» now
Su

Sunday Mar 31, 2019 #

7 PM

Strength 25:00 [1]
(rest day)

Easy core and rest for today. Had planned a pool run but the pool was closed for a race. Next time!

Some stretching and rolling afterwards

« Earlier | Later »