Training Log Archive: djsanton97In the 1 days ending Aug 4, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Aug 4, 2019 #
10 AM
orienteering 1:08:37 [2] 7.17 km (9:34 / km) +252m 8:08 / km
shoes: Adidas Terrex Agravic 355 grey
First rainy day here in Norway, got some good longer legs in but still kept the pace slow to have enough speed for tomorrow's relay training
4 PM
orienteering 42:34 [2] 4.24 km (10:02 / km) +90m 9:05 / km
shoes: Adidas Terrex Agravic 355 grey
Map walk/easy run with Emma. Focus on 'staying true to the bearing', worked out well most of the time except when there was a big cliff :D
Starting to feel a bit tired. Also, my lower stomach is acting up again, almost a year from last time..
Starting to feel a bit tired. Also, my lower stomach is acting up again, almost a year from last time..