Training Log Archive: djsanton97In the 1 days ending May 30, 2020:
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Saturday May 30, 2020 #
9 AM
running warm up/down 17:19 [2] 3.81 km (4:33 / km) +16m 4:27 / km
shoes: Adidas Terrex Agravic Flow
10 AM
orienteering 1:04:30 [2] 9.62 km (6:42 / km) +402m 5:33 / km
shoes: Adidas Terrex Agravic Flow
2 PM
running warm up/down 21:50 [2] 4.42 km (4:57 / km) +19m 4:50 / km
shoes: Adidas Terrex Agravic Flow
orienteering 24:24 [4] 4.49 km (5:26 / km) +134m 4:44 / km
shoes: Adidas Terrex Agravic Flow
Return of the 'quick' distance - Papinkaivonsuo's nightmare
First actual race with the club guys, 24:06, 3:30 behind Topi
GPS: http://3drerun.worldofo.com/?id=-16785799&type...
First actual race with the club guys, 24:06, 3:30 behind Topi
GPS: http://3drerun.worldofo.com/?id=-16785799&type...
running warm up/down 9:43 [2] 1.87 km (5:12 / km) +5m 5:07 / km
shoes: Adidas Terrex Agravic Flow