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Training Log Archive: djsanton97

In the 1 days ending Oct 30, 2020:

activity # timemileskm+m
  running1 53:48 7.43(7:14) 11.96(4:30) 107
  Total1 53:48 7.43(7:14) 11.96(4:30) 107

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Fr

Friday Oct 30, 2020 #

5 PM

running 53:48 [2] 11.96 km (4:30 / km) +107m 4:18 / km
ahr:162 max:183 shoes: Adidas adizero Boston 8 m

Friday fun that didn't feel as easy as it should

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