Training Log Archive: djsanton97In the 7 days ending May 28, 2018:
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Tu | We | Th | Fr | Sa | Su | Mo |
orienteering race 1:21:30 [4] *** 14.6 km (5:35 / km) +538m 4:43 / km
spiked:24/26c shoes: Adidas Terrex Agravic 355
orienteering race 27:17 [4] *** 5.05 km (5:24 / km) +193m 4:32 / km
spiked:12/14c shoes: Adidas Terrex Agravic 355
orienteering race 42:12 [5] *** 6.64 km (6:21 / km) +280m 5:15 / km
spiked:17/21c shoes: Adidas Terrex Agravic 355
running warm up/down 15:21 [2] 2.69 km (5:42 / km)
shoes: Adidas Terrex Agravic 355
orienteering race 15:23 [5] 3.72 km (4:08 / km) +36m 3:57 / km
spiked:18/21c shoes: Adizero Takumi Sen