Training Log Archive: djsanton97In the 7 days ending Aug 4, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
orienteering race 13:01 [5] 4.09 km (3:11 / km)
shoes: Adizero Takumi Sen
orienteering 15:02 [2] 2.98 km (5:03 / km)
shoes: Adizero Takumi Sen
running intervals 30:00 [4] 1.1 km (27:16 / km)
shoes: Adidas middle distance spikes
Note
slept:8.5