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Training Log Archive: djsanton97

In the 7 days ending Dec 6, 2018:

activity # timemileskm+m
  Strength4 2:05:00
  basketball1 40:00
  XC Ski Skating1 39:20 5.72(6:53) 9.2(4:17)
  biking1 15:00
  Total7 3:39:20 5.72 9.2

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FrSaSuMoTuWeTh

Thursday Dec 6, 2018 #

9 PM

Note

Finland's 101st independence day! The one day of the year when finns gather up to the family dinner table to talk trash and rate the presidential celebrations people's outfits.

No time to train when all the "important people" need to get to the presidential palace for our traditional independence day celebration. Some pretty fancy outfits, almost as nice as my suit ;)

Wednesday Dec 5, 2018 #

7 PM

Strength (Core) 25:00 [1]

Tuesday Dec 4, 2018 #

6 PM

Note

Driving french bankers around for the Slush event all day so no time to train today... But super fun and good tipping ;)

11days to take off

Monday Dec 3, 2018 #

11 AM

XC Ski Skating 39:20 [2] 9.2 km (4:17 / km)
shoes: Salomon RS Skate

What a wind, but finally we have a ski track outside(only 800m tho)!!

Testing out different skies so I can decide which ones I'm taking with me to Switzerland... Probably the Fischers

3 PM

Strength (Core) 45:00 [1]

4 PM

biking 15:00 [2]

5 PM

basketball 40:00 [3]
shoes: Adidas D Rose signature editio

Sunday Dec 2, 2018 #

8 PM

Strength (Core) 30:00 [1]

Saturday Dec 1, 2018 #

8 PM

Strength (Core) 25:00 [1]

Some balancing, elastic band and hip

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