Training Log Archive: djsanton97In the 7 days ending Jan 24, 2019:
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Wednesday Jan 23, 2019 #
Note
(rest day)
Really busy at work, wish I had more time to train
Tuesday Jan 22, 2019 #
7 PM
Pool running 45:00 [2]
Pool run at the Allas Sea pool with a few tourists I met today and a friend. Super fun and very chilly night swimming in the sea with -20 degrees out !
Strength (Core) 20:00 [1]
Monday Jan 21, 2019 #
7 PM
Strength (Core) 45:00 [1]
Sunday Jan 20, 2019 #
6 PM
Strength (Core) 45:00 [2]
shoes: Adidas Adizero Boost 2.0 viole
Saturday Jan 19, 2019 #
6 PM
XC Ski Skating 59:40 [2] 14.51 km (4:07 / km) +156m 3:54 / km
shoes: Salomon RS Skate
Today just wasn't my day, it was tough, just tough. Both skiing and at work.
Friday Jan 18, 2019 #
5 PM
XC Ski Skating 1:22:32 [3] 21.15 km (3:54 / km) +231m 3:42 / km
shoes: Salomon RS Skate