Training Log Archive: djsanton97In the 7 days ending Sep 1, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
running 1:36:29 [3] 22.29 km (4:20 / km) +169m 4:10 / km
shoes: Adidas Adizero Adios Orange
running tempo 14:59 [4] 4.2 km (3:34 / km) +21m 3:29 / km
shoes: Adidas Adizero Adios Orange
running warm up/down 23:29 [2] 5.04 km (4:40 / km) +33m 4:31 / km
shoes: Adidas Adizero Adios Orange