Training Log Archive: djsanton97In the 7 days ending Sep 15, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering intervals 1:05:00 [4] *** 9.75 km (6:40 / km)
spiked:31/35c shoes: Adidas Terrex Agravic 355 grey
running 26:21 [2] 5.62 km (4:41 / km) +25m 4:35 / km
shoes: Adidas Adizero Adios Orange
orienteering intervals 59:02 [5] 8.86 km (6:40 / km) +279m 5:45 / km
shoes: Adidas Terrex Agravic 355 grey
running intervals 32:15 [4] 7.93 km (4:04 / km) +101m 3:49 / km
shoes: Adidas Adizero Prime LTD