Training Log Archive: djsanton97In the 7 days ending Feb 16, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering 42:41 [2] *** 7.16 km (5:58 / km) +159m 5:22 / km
spiked:26/28c shoes: Adidas Terrex Agravic Flow
running long 1:52:01 [2] 20.54 km (5:27 / km) +763m 4:36 / km
shoes: Adidas Adizero Adios 4
orienteering 31:17 [2] *** 3.7 km (8:27 / km) +91m 7:32 / km
spiked:23/25c shoes: Adidas Terrex Agravic Flow
running 1:22:26 [2] 17.7 km (4:39 / km) +93m 4:32 / km
shoes: Adidas Adizero Boost 2.0 viole
Note
slept:7.0 (rest day)