Training Log Archive: djsanton97In the 7 days ending Aug 29, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 29, 2020 #
10 AM
Note
(rest day)
Following the Finnish middle champs quali from home..
http://live.oriento.fi/#/results
HS with two top guys out(Olli and me) got 8 guys to the final. To compare:
Tampereen Pyrintö 7
Lahden Suunnistajat 5
Kalevan Rasti 5
Paimion Rasti 5
Ikaalisten Nouseva Voima 4....
http://live.oriento.fi/#/results
HS with two top guys out(Olli and me) got 8 guys to the final. To compare:
Tampereen Pyrintö 7
Lahden Suunnistajat 5
Kalevan Rasti 5
Paimion Rasti 5
Ikaalisten Nouseva Voima 4....
C • HS 6
Friday Aug 28, 2020 #
1 PM
Note
(sick)
Talked with my doc on the phone this morning and I'm either Covid positive or something else(?)
So Covid drive through test done, now just patiently quarantining and waiting for the result to come this evening...
Note of the experience: it was fast and smooth, in-n-out in 14min. Didn't have to leave the car and all they needed before testing was my ss# and my doctor's note
So Covid drive through test done, now just patiently quarantining and waiting for the result to come this evening...
Note of the experience: it was fast and smooth, in-n-out in 14min. Didn't have to leave the car and all they needed before testing was my ss# and my doctor's note
11 PM
Note
Update: got results and it is NEGATIVE. So all good for now.
Thursday Aug 27, 2020 #
10 AM
Note
(sick)
Feeling sick already since last night, I slept very poorly...
I hope this goes away fast or then I have to cancel the trip to Finnish middle champs this weekend
I hope this goes away fast or then I have to cancel the trip to Finnish middle champs this weekend
Wednesday Aug 26, 2020 #
6 PM
running 1:12:18 12.8 km (5:39 / km) +90m 5:27 / km
ahr:164 max:190 shoes: Adidas Terrex Boa
Testing some new equipmemt after Saturday's mishap, water pack feels much better on my back and I love the new shoes but still need to get used to the fact how light they are...
Tuesday Aug 25, 2020 #
8 AM
running intervals 1:00:25 11.39 km (5:18 / km) +40m 5:13 / km
ahr:135 max:181 shoes: Adidas Adizero SUB2
warm up
6 x 1k / 90sec + 3 x 100m
cool down
6 x 1k / 90sec + 3 x 100m
cool down
Monday Aug 24, 2020 #
7 PM
orienteering 56:19 9.6 km (5:52 / km) +125m 5:31 / km
ahr:155 max:175 spiked:10/10c shoes: Adidas Terrex Skychaser LT
Picking up controls with Kristiina
Sunday Aug 23, 2020 #
6 PM
biking long 1:51:57 50.82 km (27.2 kph) +374m
ahr:129 max:176 shoes: Adidas Adizero Adios 4
Sunday chill