Training Log Archive: djsanton97

XC Ski Skating 1:23:26 [3] 18.99 km (4:24 / km) +337m 4:02 / km
ahr:135 max:183

orienteering 2:10:55 [3] 25.76 km (5:05 / km) +2111m 3:36 / km
ahr:86 max:152

orienteering 2:43:08 [3] 23.35 km (6:59 / km) +1951m 4:56 / km
ahr:92 max:145

orienteering 1:55:12 [3] 7.11 km (16:13 / km) +245m 13:50 / km
ahr:114 max:185

orienteering 1:11:05 [3] 9.26 km (7:41 / km) +203m 6:55 / km
ahr:112 max:152

XC Ski Skating 4:04:23 [3] 64.49 km (3:47 / km) +632m 3:37 / km
ahr:149 max:207

XC Ski Skating 6:32 [3] 0.78 km (8:23 / km)
ahr:88 max:116

orienteering 2:00:09 [3] 7.3 km (16:27 / km) +299m 13:40 / km
ahr:107 max:152

XC Ski Skating 3:37:57 [3] 53.8 km (4:03 / km) +661m 3:49 / km
ahr:145 max:189

XC Ski Skating 2:54:58 [3] 26.5 km (6:36 / km) +186m 6:23 / km
ahr:134 max:217

XC Ski Skating 1:54:29 [3] 17.57 km (6:31 / km) +224m 6:07 / km
ahr:109 max:179

XC Ski Skating 3:50:45 [3] 50.26 km (4:35 / km) +528m 4:22 / km
ahr:157 max:207

XC Ski Skating 3:04:53 [3] 26.98 km (6:51 / km) +438m 6:20 / km
ahr:107 max:178