Training Log Archive: evieIn the 1 days ending May 20, 2017:
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Saturday May 20, 2017 #
Running warm up/down 25:00 [2] 4.0 km (6:15 / km)
shoes: VJ supra
Forgot my garmin. Bit fast to start but really really slow back.
Orienteering race 58:28 [3] 6.5 km (9:00 / km) +100m 8:21 / km
shoes: VJ supra
Scottish champs at Gullane. Average race, a few where I was in the circle but just missed the control and had to look around a bit, just losing seconds which added up. #11 I was looking too soon then just zigzagging across a little strip of light green so lost at least a minute there. #18 there was nothing to go off so I was being cautious but I was just dithering too much and worrying I'd gone past so lost a minute. Came 2nd but 6 mins down on Eilidh and I only just beat Kirsty and Alice. Just too slow.
Note
Since the British Champs individual the middle my foot has been very painful and since the start of this week the top has been swelled. But on Friday the pain mostly went away. Dad thinks it was extensor tendonitis. Pretty lucky that it went away just before the Scottish.