Running warm up/down 13:08 [2] 1.73 km (7:35 / km) +121m 5:37 / km
shoes: VJ supra
Orienteering race 36:45 [4] 4.75 km (7:44 / km) +111m 6:56 / km
shoes: VJ supra
Hampsfell
felt quite slow and half my hair fell out my bobble early on meaning i ran it with hair all in my face. Not surprising i got a bit distracted (and also i think gave up a bit in my head thinking id done terrible), so then ran round like a headless chicken losing 5 mins on #12
Running warm up/down 12:32 [2] 1.8 km (6:58 / km) +55m 6:02 / km
shoes: VJ supra
back to the start with stan to get our stuff, taking other peoples back down the hill for them for when they finished, and feeding some horses. v wholesome