Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: evie

In the 1 days ending Jul 26, 2019:

activity	#	time	miles		km		+m
Orienteering	1	49:00	3.48	(14:05)	5.6	(8:45)	125
Rowing	1	20:00
Running	1	4:15	0.37	(11:24)	0.6	(7:05)
Total	1	1:13:15	3.85		6.2		125

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Friday Jul 26, 2019 #

Orienteering 49:00 [3] 5.6 km (8:45 / km) +125m 7:52 / km
shoes: Inov8

My watch has just gone wild- i went straight lizzie pathed it and I did k further according to my watch? and yet my gps shows a 300m line not even vaguely in the shape of my course. It also said 2m climb despite just one of the hills being about 8 contours. Absolutely bizarre so I’m gonna steal lizzies stats.

Rowing 20:00 [2]

windy lake bled. got very tired arms.

Running warm up/down 4:15 [2] 0.6 km (7:05 / km)
shoes: Inov8

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