Training Log Archive: evieIn the 1 days ending Jul 28, 2019:
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Sunday Jul 28, 2019 #
Running warm up/down 6:20 [2] 1.13 km (5:36 / km) +20m 5:09 / km
shoes: Inov8
wet!!!
Orienteering 27:22 [3] 2.7 km (10:08 / km) +52m 9:15 / km
shoes: Inov8
OO cup day 5- forest sprint.
Thunderstorms last night, still raining now, but i managed to only slip on my bum once. i did feel like i was going pretty quick although still doing over 10min ks lol. 24 controls in 2.3k so pretty crazy and was hard not to overshoot on 1:5000. Still a decent run, 6th overall
Thunderstorms last night, still raining now, but i managed to only slip on my bum once. i did feel like i was going pretty quick although still doing over 10min ks lol. 24 controls in 2.3k so pretty crazy and was hard not to overshoot on 1:5000. Still a decent run, 6th overall
Running warm up/down 2:39 [2] 0.42 km (6:19 / km) +10m 5:38 / km
shoes: Inov8