Running warm up/down 9:36 [2] 1.35 km (7:07 / km) +15m 6:44 / km
shoes: Inov8
Orienteering race 41:54 [3] 5.83 km (7:11 / km) +30m 7:00 / km
shoes: Inov8
cheeky 3rd place, enjoying this skog mucho
Running warm up/down 25:30 [2] 3.55 km (7:11 / km) +35m 6:51 / km
shoes: Inov8
A nice trip to the start and then the finish