Orienteering race 25:18  3.8 km (6:39 / km)
shoes: VJ bold
Relay with the Yorkshire team that won jircs (Pippa and Tara). Set off 2nd or 3rd- not sure- pretty much the same time as Rachel Duckworth. Had a similar course to her so saw her a lot. There were times when I could see Lizzie in the distance but I think she got further away towards the end. I was just ahead of Rachel at the first spectator but she was too fast so I lost her after that. I couldn't see the gap in the big netted fence on the way to the last control so I was stood there for quite a bit panicking, but I eventually realized there was a gap 5 metres to my left. Didn't lose too much time, but I was annoyed with myself. I actually sprinted the whole run in even though it was insanely long. Probably wasn't actually going that fast. Came back 3rd and Pippa brought us to 2nd. England got 1 & 2 on women and we won overall. Also I got another £15, so pretty happy.
Got a cold now though.