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Training Log Archive: evie

In the 7 days ending Dec 10, 2017:

activity # timemileskm+m
  Running1 49:57 4.11(12:10) 6.61(7:33) 164
  Orienteering1 43:26 1.94(22:24) 3.12(13:55) 112
  Total1 1:33:23 6.05(15:27) 9.73(9:36) 276

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MoTuWeThFrSaSu

Saturday Dec 9, 2017 #

Running (YHJS) 6:41 [3] 0.8 km (8:21 / km) +15m 7:38 / km
shoes: VJ supra

Up onto the moor with Sarah and back down once we caught the others up

Orienteering (YHJS) 15:38 [3] 0.87 km (17:58 / km) +37m 14:49 / km
shoes: VJ supra

long legs through the thick snowy heather so completely froze and gave up before #2

Orienteering (YHJS) 27:48 [3] 2.25 km (12:21 / km) +75m 10:35 / km
shoes: VJ supra

Bit warmer and not so much through the snowy heather with made your legs wet and cold, shadowed by nathan lawson

Running (YHJS) 25:00 [3] 3.23 km (7:44 / km) +106m 6:39 / km
shoes: VJ supra

Nice run across the moor because we all just needed to warm up, got some nice photos from the phone in my gaiter, put it back in and carried on, fun times and very pretty snowy views

Running 18:16 [3] 2.58 km (7:05 / km) +43m 6:32 / km
shoes: VJ supra

Ooh another photo opportunity let me get my phone... oh wait its not there ah well probs wont be far back *runs back to the last time it was seen with Anika and Nathan tryna find it* *its not there* *retraces footsteps 3 more times* *still not there*

Traumatic

Christmas meal was good though :) and got my phone the next day from a woman in Chesterfield so didn't lose all my photos so all good in the end

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