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Training Log Archive: evie

In the 7 days ending Dec 24, 2017:

activity # timemileskm+m
  Running2 1:19:30 7.1(11:12) 11.42(6:58) 215
  Total2 1:19:30 7.1(11:12) 11.42(6:58) 215

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MoTuWeThFrSaSu

Sunday Dec 24, 2017 #

Running 49:16 [3] 7.04 km (7:00 / km) +125m 6:26 / km
shoes: Nike Pegasus 33 shield

Maybe my slowest 7 arches run ever, behind mum the whole time if that doesn't scream unfit I don't know what does

Wednesday Dec 20, 2017 #

Running 30:14 [3] 4.38 km (6:54 / km) +90m 6:16 / km
shoes: Nike Pegasus 33 shield

Who would've thought not training would make you unfit?

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