Training Log Archive: evieIn the 7 days ending Jan 7, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 55:00 [3] 5.1 km (10:47 / km) +285m 8:26 / km
shoes: Inov8
Running warm up/down 8:30 [2] 1.27 km (6:42 / km)
shoes: Nike Pegasus 33 shield
Orienteering race 49:23 [2] 4.55 km (10:51 / km) +90m 9:53 / km
shoes: VJ supra