Training Log Archive: evieIn the 7 days ending Dec 16, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 39:18 [3] 3.47 km (11:20 / km) +75m 10:13 / km
shoes: VJ supra
Orienteering 27:30 [3] 1.65 km (16:40 / km) +105m 12:39 / km
shoes: VJ supra
Running warm up/down 1:19 [2] 0.13 km (10:08 / km)
shoes: VJ supra
Orienteering 57:00 [3] 4.57 km (12:28 / km) +220m 10:03 / km
shoes: VJ supra
Orienteering 30:58 [3] 2.9 km (10:41 / km) +100m 9:06 / km
shoes: VJ supra