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Training Log Archive: evie

In the 7 days ending Apr 7:

activity # timemileskm+m
  Running3 1:34:42 10.91(8:41) 17.55(5:24) 340
  Total3 1:34:42 10.91(8:41) 17.55(5:24) 340

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MoTuWeThFrSaSu

Sunday Apr 7 #

Running 41:54 [3] 7.15 km (5:52 / km) +130m 5:22 / km
shoes: Brooks Vapor 4

pre brekkie run to 7 arches
remind me to never run before breakfast again

Thursday Apr 4 #

Running 26:03 [3] 5.2 km (5:01 / km) +105m 4:33 / km
shoes: Brooks Vapor 4

windy

Tuesday Apr 2 #

Running 26:45 [3] 5.2 km (5:09 / km) +105m 4:40 / km
shoes: Brooks Vapor 4

cold

Monday Apr 1 #

Note

foot was very sore on the way home :( might start getting the bus until it feels better because it could do without the extra hour of walking

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