Training Log Archive: evieIn the 7 days ending Jun 20, 2019:
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Thursday Jun 20, 2019 #
Running 42:04 [3] 6.85 km (6:08 / km) +120m 5:39 / km
shoes: Brooks Vapor 4
got a bit less sluggish as it went on but my ankles were going all over the shop in the woods
slightly raced some ladies who were copying my run and overtook them to show whos route this is
slightly raced some ladies who were copying my run and overtook them to show whos route this is
Wednesday Jun 19, 2019 #
Running 17:37 [3] 3.02 km (5:50 / km) +41m 5:28 / km
shoes: Brooks Vapor 4
Fine. I'll stop being a punter. Now time to revise the entire first year of the A level geography course in the next few hours. Maybe.
Saturday Jun 15, 2019 #
Running 37:04 [3] 5.76 km (6:26 / km) +135m 5:46 / km
shoes: Brooks Vapor 4
nipped over and under the ringroad at an embarrassingly tiring snails pace. very muddy
Friday Jun 14, 2019 #
s&c (physio) 8:00 [2]
w/ band