Orienteering 54:19 [3] 5.71 km (9:31 / km) +215m 8:00 / km
shoes: Inov8
Some training at Danefield. Shorts were slowing me down, having to avoid bits but still managed to get to every control site- oh and a bit slower cos I was being careful i was deffo in the right place without controls.
Yes, I maybe could've anticipated that shorts would be a bad idea in a yorkshire forest, but it was soooo hot. So I basically got scratched all over my legs but it wasn't until a big stick went into my leg that I bailed. It wasn't that painful a few mins after but it was wide and fairly deep so it was quite bloody so I didn't wanna make it worse, stopping here. Got through 1 yhjs exercise and half a full course from 2017.
Running 35:13 [3] 5.12 km (6:53 / km) +130m 6:06 / km
shoes: Inov8
To my mums work. Lots of stopping to check snapmaps. Lots of walking because im terrified of farm animals. Big stationary pep talk to myself before a cow field.