Training Log Archive: evieIn the 7 days ending Dec 15, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 10:00 [2] 1.57 km (6:22 / km) +5m 6:16 / km
shoes: Inov8
Orienteering 38:26 [3] 4.71 km (8:10 / km) +15m 8:02 / km
shoes: Inov8
Orienteering 32:23 [3] 2.75 km (11:47 / km) +145m 9:19 / km
shoes: VJ supra
Swimming 30:00 [2]
(injured)