Training Log Archive: evieIn the 7 days ending Feb 2, 2020:
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Sunday Feb 2, 2020 #
Running 13:27 [2] 2.2 km (6:07 / km) +45m 5:33 / km
shoes: Brooks GTS 18
feeling terrible
s&c 13:00 [2]
mainly core
Wednesday Jan 29, 2020 #
Running 44:02 [3] 7.03 km (6:16 / km) +125m 5:45 / km
shoes: Trailtalon 235
muddy. shoe almost came off
Tuesday Jan 28, 2020 #
s&c 15:00 [2]
up to 32.5kg and then nearly fell down the stairs
Monday Jan 27, 2020 #
Note
(rest day)
needed a rest, tight squads and a slightly sore shin so left s&c for now too
will have to brave the roads this week, although still slowly
will have to brave the roads this week, although still slowly