Training Log Archive: evieIn the 7 days ending Feb 14:
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Sunday Feb 14 #
Running 5:30 [1] 0.84 km (6:33 / km)
shoes: Brooks GTS 18
small tester
ERG 9:38 [3]
2k. erging seems to be the best way i can exercise at the mo without making rib worse (compared to running/walking/core)
Saturday Feb 13 #
ERG 30:00 [2]
5200m