Training Log Archive: evieIn the 7 days ending Mar 7, 2021:
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Sunday Mar 7, 2021 #
hill 1:51:40 [3] 10.08 km (11:05 / km) +1090m 7:11 / km
shoes: Inov8 mudclaw
Day 2 of climbs, with Louise & Alex plus Lucy & Mairi for bits and bobs (nice yorkshire majority at one point which is a rare sight up here). Walking mostly and with some breaks because these girls are putting in some serious shift this weekend
Climb worked out by OS (being a little harsh) because the strava one was just blatantly wrong
Climb worked out by OS (being a little harsh) because the strava one was just blatantly wrong
Saturday Mar 6, 2021 #
hill 1:59:16 [3] 13.83 km (8:37 / km) +1031m 6:17 / km
shoes: Inov8 mudclaw
easy climbs for euoc's Scottish mountain rescue fundraiser- a great idea which i would love to see going towards some wider/deeper issues.
around and about and then 4 mfd reps (sort of), legs getting a bit tired on the last one so just popped to the top and then the crags again
around and about and then 4 mfd reps (sort of), legs getting a bit tired on the last one so just popped to the top and then the crags again
Friday Mar 5, 2021 #
road 21:50 [2] 4.25 km (5:08 / km) +7m 5:06 / km
shoes: Mizuno wave rider 24
meadowsss
Thursday Mar 4, 2021 #
road 37:14 [2] 7.17 km (5:12 / km) +10m 5:09 / km
shoes: Mizuno wave rider 24
meadows plodding with a faster bit. very sniffly & breathing still not great but that usually happens when its freezing
Wednesday Mar 3, 2021 #
hill 33:14 [2] 4.8 km (6:55 / km) +170m 5:53 / km
shoes: Inov8 mudclaw
crags, trying to keep hr low. legs quite tired, flat runs needed.