Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: evie

In the 7 days ending May 23:

activity # timemileskm+m
  road2 1:16:48 8.56(8:59) 13.77(5:35) 111
  hill1 36:18 3.5(10:23) 5.63(6:27) 225
  Total3 1:53:06 12.05(9:23) 19.4(5:50) 336

«»
0:39
0:00
» now
MoTuWeThFrSaSu

Thursday May 20 #

road 39:20 [2] 7.1 km (5:32 / km) +40m 5:23 / km
shoes: Mizuno wave rider 24

Canal. Feeling a bit worse again but hr wasnt too bad. just felt like i had a cold

Wednesday May 19 #

hill 36:18 [3] 5.63 km (6:27 / km) +225m 5:22 / km
shoes: Brooks GTS 18

Crags, bog & dasses. Hr much better behaved- probably shouldn't have run all the way but got excited about feeling like I could

Tuesday May 18 #

road 37:28 [2] 6.67 km (5:37 / km) +71m 5:20 / km
shoes: Mizuno wave rider 24

down the railway. sunny and greeen

« Earlier | Later »