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Training Log Archive: Nobs

In the 1 days ending Mar 22, 2019:

activity # timemileskm+m
  Running 1 34:02 4.54(7:30) 7.3(4:40)
  Total1 34:02 4.54(7:30) 7.3(4:40)

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Fr

Friday Mar 22, 2019 #

1 PM

Running 34:02 [2] 7.3 km (4:40 / km)
shoes: Hoka One One Speedgoat 2

Easy Meadows with Stodger. Felt alright shin was bad for the first few steps then all pain went away for the rest of the run (apart from a couple of short bursts when o tried striding out). Fingers crossed it survives tomorrow.

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