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Training Log Archive: Nobs

In the 1 days ending Jan 26:

activity # timemileskm+m
  Running 1 1:24:35 11.0(7:41) 17.71(4:47) 322
  Total1 1:24:35 11.0(7:41) 17.71(4:47) 322

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Su

Sunday Jan 26 #

11 AM

Running 1:24:35 [2] 17.71 km (4:47 / km) +322m 4:23 / km
shoes: New Balance 1080 v9

Solo mortonhall. Very spaced but felt ok. Good week now time to taper.

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