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Training Log Archive: Nobs

In the 1 days ending Feb 2, 2020:

activity # timemileskm+m
  Running 1 1:17:19 9.2(8:24) 14.81(5:13) 236
  Total1 1:17:19 9.2(8:24) 14.81(5:13) 236

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Su

Sunday Feb 2, 2020 #

1 PM

Running 1:17:19 [2] 14.81 km (5:13 / km) +236m 4:50 / km
shoes: New Balance 1080 v9

Morton’s back garden with some boys. Felt terrible post BUCS night out. Big grind holding those 5:13s.

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