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Training Log Archive: Nobs

In the 1 days ending May 27, 2020:

activity # timemileskm+m
  Running 1 55:36 7.52(7:23) 12.11(4:35) 148
  Total1 55:36 7.52(7:23) 12.11(4:35) 148

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Wednesday May 27, 2020 #

9 AM

Running 55:36 [2] 12.11 km (4:35 / km) +148m 4:20 / km
shoes: Saucony Triumph iso 5

Nice spot of pre-brekkie bridleway action. Heatwave incoming but wasn’t too bad at this time of the morning. Still pretty toasty! Virtually nothing from the shin and body felt good.

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