Running 31:46 [2] 6.66 km (4:46 / km) +67m4:32 / km shoes: Saucony Triumph iso 5
Easy Craigmillar with the flat. Felt better today, still sounding groggy but no where near as bunged up as yesterday and slept much better last night. Quite enjoyable actually, nothing from the groin either. Happy days!