Gym 1:00:00 [0]
shoes: Saucony Triumph iso 5
Pretty intense session. Already felt the bonk coming on. Really regretting my decision to not have breakfast.
Running 52:44 [2] 11.17 km (4:43 / km) +110m 4:30 / km
shoes: Saucony Triumph iso 5
Post-gym hermitage. Oh Lord, this was not fun. Absolute grind from the start, bonking out my arse the whole way. Will definitely need some breakfast next time.