Running 30:06 [2] 6.53 km (4:37 / km) +77m4:21 / km shoes: Saucony Triumph iso 5
Morning Craigmillar. Felt pretty rubbish, shoukd have kept the pace more chill. Think I'm just a bit behind on sleep. Keep seeming to wake up around 6-7am no matter what time I go to bed. Will fix this by going to bed earlier.
1 PM
Running 29:40 [2] 6.52 km (4:33 / km) +30m4:27 / km shoes: Saucony Triumph iso 5
Pre 18 holes of shocking golf at Prestonfield. Tough course, seems like all the Par 4s were over 400 yards. Felt better on the run.