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Training Log Archive: Nobs

In the 1 days ending Nov 11, 2020:

activity # timemileskm+m
  Running 1 1:03:36 7.2(8:50) 11.59(5:29) 278
  Total1 1:03:36 7.2(8:50) 11.59(5:29) 278

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Wednesday Nov 11, 2020 #

6 PM

Running 1:03:36 [2] 11.59 km (5:29 / km) +278m 4:54 / km
shoes: Adidas Solar Drive

Easy pootle round the North side of town with some old bastards. Blister very unpleasant, limping at points so will have to take a couple of days off to let it heal properly. Other than that nice change of scenery and nice chill pace.

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