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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nobs

In the 1 days ending Feb 12, 2021:

activity # timemileskm+m
  Running 1 38:42 4.98(7:47) 8.01(4:50) 127
  Total1 38:42 4.98(7:47) 8.01(4:50) 127

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Fr

Friday Feb 12, 2021 #

11 AM

Running 38:42 [2] 8.01 km (4:50 / km) +127m 4:29 / km
shoes: Saucon Triumph ISO 5 - women’s

Easy seat lap with Max. Top road has been cleared of snow so that was nice. Felt average so kept things chill.

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