Running 2:53:14 [2] 19.3 km (8:59 / km) +1830m 6:05 / km
shoes: Inov8 x talon 210
Scottish Mountain Rescue climbing charity thing. Aiming for a mile of climb. Started with a few variations of MFD before heading over to Whinny and doing chickens coup, executioner and North face. Then back up the seat then another couple of MFDs to finish. Last hour turned into a bit of a slog. Didn’t bring any food or water. Happy to get that amount of climb. Absolutely bonked now though.