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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nobs

In the 1 days ending May 22, 2021:

activity # timemileskm+m
  Running 1 4:41:40 13.58(20:45) 21.85(12:53) 2039
  Total1 4:41:40 13.58(20:45) 21.85(12:53) 2039

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Sa

Saturday May 22, 2021 #

3 PM

Running 4:41:40 [2] 21.85 km (12:53 / km) +2039m 8:47 / km

Final leg of Mossons Ramsey. Not really fulfilling the supporting role very well as was struggling to keep up. Very enjoyable experience and great to see Ali run such an impressive time.

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