Training Log Archive: NobsIn the 7 days ending Jun 26, 2018:
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We | Th | Fr | Sa | Su | Mo | Tu |
Running 16:27 [5] 5.07 km (3:15 / km) +39m 3:07 / km
shoes: Saucony Type A
Note
Running 37:18 [3] 7.21 km (5:10 / km) +392m 4:04 / km
shoes: Inov8 x talon 210
Running 16:48 [4] 4.86 km (3:27 / km) +50m 3:17 / km
shoes: Saucony Type A
Running 18:20 [4] 3.91 km (4:41 / km)
shoes: Saucony Type A
Spinning 1:13:19 [2] +380m
Orienteering 37:22 [3] 9.8 km (3:49 / km)
shoes: Nike Pegasus 34